This is a documentary made on Arnold Schwarzenegger when he was in his late 20s. You may like the guy or not. But you cannot stay indifferent to his determination. This is motivational.
This is the system I am going to use as of March 1st. I complete my current program to get myself back in shape and then move to the transformation program to get definition.
You don't have time to train? Don't let time nor any other outside agenda dictate what you must do. Find 10 minutes to these exercises every day.
I did not try this so far. So for now its plainly sexy. And there is nothing wrong about it ;-)
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